Valinn

Start Weight:(19 Nov 09) 222.0 lb
Current Weight:(02 Aug 14) 202.6 lb
Goal Weight:175.0 lb
following: Valinn's own diet
performance: losing 0.1 lb a week

FatSecret member since: 04 Dec 09

Valinn's Weight History


Valinn's Buddies

tmshelto
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Valinn has 1 buddy


Valinn's Cookbook

cals: 211kcal | fat: 1.45g | carbs: 26.52g | prot: 22.33g
Cheese Tortilla Pizza
Easy cheese pizza with a wheat tortilla crust.
cals: 395kcal | fat: 9.93g | carbs: 43.51g | prot: 33.80g
Stuffed Shells and Meat Sauce
A hearty meat sauce smothers savory stuffed shells.
cals: 397kcal | fat: 17.66g | carbs: 26.41g | prot: 30.50g
Quesadilla Turkey Burgers
Delicious burger with turkey, Mexican cheese, salsa, lettuce and tomato in a tortilla.
cals: 296kcal | fat: 14.05g | carbs: 29.02g | prot: 14.42g
Sweet & Sour Sloppy Joes
A really tasty and easy to prepare comfort meal.
cals: 246kcal | fat: 14.92g | carbs: 7.77g | prot: 19.62g
Belgian Waffles
A great substitute for waffles.
view complete cookbook

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Valinn's Recent Food & Exercise

Valinn's Recent Activity

Valinn's Own Activity

Valinn recorded a Weigh In at 202.6 lb.
Valinn recorded a Weigh In at 203.7 lb.

Valinn's Buddies

No recent activity.

Other Member Diet Recent Activity

sharon128 supported Yolanda9179's Journal Entry.
Kimanieves updated their Food Diary.
FitOKay commented on their Journal Entry.
AilaOne supported eddie1261's Journal Entry.
Stormy8 recorded a Weigh In at 183.0 lb.
HCB commented on LMJ114's Journal Entry.
Lotto1 recorded a Weigh In at 113.4 lb.
Хазиахметова Рания updated their Food Diary.