Valeriepp - Member

Valeriepp

Joined June 2011

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Weight History

Start Weight

166.0 lb

Lost so far: 13.2 lb

Current Weight

152.8 lb
Performance: losing 1.8 lb a week

Goal Weight

140.0 lb

Still to go: 12.8 lb

Valeriepp's Weight History

	1 can or bottle (12 fl oz) Ginger Ale
	1 serving Diet Coke
	1 1/2 servings Genoa Salami
	Walking (moderate) - 3/mph
	Pilates
	Calisthenics (heavy, e.g. pushups)