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Vaeyana

Start Weight:	(06 Apr 12) 130.1 lb
Current Weight:	(14 May 13) 122.4 lb
Goal Weight:	110.2 lb

following: Vaeyana's own diet
performance: losing 0.1 lb a week

FatSecret member since: 24 Mar 12

Vaeyana's Weight History

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Vaeyana's latest member challenges

192

Blast the Belly Fat!! Lose 18-20 lbs in 12 Weeks!

status:	Completed
ended:	01 Jul 12
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Vaeyana's journal

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06 April 2012

New diet adapts elements of Atkins diet. I found the complete Atkins diet was not providing enough energy given my energy requirements (study needs and ...

on diet Vaeyana's own diet

(1 comment)

29 March 2012

After researching a number of different diets, I have decided to give the Atkin's diet a go. I won't enjoy not being able to eat fruit, but hopefully it ...

on diet Atkins

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Vaeyana's Recent Food & Exercise

	1 small banana
	1 cup, sliced mango
	2 tbsps honey
	Calisthenics (heavy, e.g. pushups)
	Calisthenics (light, e.g. home exercise)
	Stretching (yoga)

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Vaeyana's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

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Vaeyana's Recent Activity

Vaeyana's own activity

	submitted a diet tip.
	recorded a weigh in at 122.4 lb.

Vaeyana's Buddies

No recent activity.

Other Member Diet Recent Activity

	msmnm17 recorded a weigh in at 160.0 lb.
	DairyKing updated their Exercise Diary.
	Chia7 recorded a weigh in at 150.0 lb.
	rogoxyz1 recorded a weigh in at 188.1 lb.
	AllisonEleanore18 added mamcfarland's Turkey and Spinach Meatballs recipe to their cook book.
	notlivingonramen updated their Food Diary.
	JTLester updated their Food Diary.
	Shauna64 added Trailblazer's Leek, Broccoli & Cauliflower Soup recipe to their cook book.