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VaNurse
VaNurse
Joined April 2010
Posts
18
Following
0
Followers
2
Weight History
Start Weight
245.0 lb
Lost so far:
31.0 lb
Current Weight
214.0 lb
Performance:
losing 1.7 lb a week
Goal Weight
215.0 lb
Still to go:
1.0 lb
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VaNurse's Weight History
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VaNurse's Latest Member Challenges
33
a 30 minute walk a day helps muscles stay
status:
Completed
ended:
08 Jan 18
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13
STRONGER IN 12 WEEKS
status:
Completed
ended:
05 Feb 18
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VaNurse's Cookbook
cals: 281kcal | fat: 13.70g | carbs: 20.64g | prot: 20.48g
Mona Lisa Pasta
Turkey Italian sausage, fresh rosemary, fresh mushrooms and pesto make this a very flavorful dish.
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