VaNurse

Start Weight:(04 May 12) 245.0 lb
Current Weight:(04 May 13) 231.0 lb
Goal Weight:175.0 lb
following: Modified Daniel Fast
performance: losing 0.5 lb a week

FatSecret member since: 22 Apr 10

VaNurse's Weight History


VaNurse's Latest Member Challenges

49
  Run Together
status: Completed
ended: 06 May 13
view progress
 
 


VaNurse's Cookbook

cals: 281kcal | fat: 13.70g | carbs: 20.64g | prot: 20.48g
Mona Lisa Pasta
Turkey Italian sausage, fresh rosemary, fresh mushrooms and pesto make this a very flavorful dish.
view complete cookbook

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Modified Daniel Fast


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Other Member Diet Recent Activity

wholefoodnut recorded a Journal Entry.
brownfam added Bdastrup's Gluten Free Flat Bread recipe to their cook book.
mannever92 replied to Hilda Kessler's post - after dinner eating.
zairaj recorded a Weigh In at 172.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
ChrisComedy commented on their Journal Entry.
hasanosman1 recorded a Weigh In at 246.8 lb.
dla202 recorded a Weigh In at 172.0 lb.