VaNurse

Start Weight:(04 May 12) 245.0 lb
Current Weight:(04 May 13) 231.0 lb
Goal Weight:175.0 lb
following: Modified Daniel Fast
performance: losing 0.5 lb a week

FatSecret member since: 22 Apr 10

VaNurse's Weight History


VaNurse's Latest Member Challenges

49
  Run Together
status: Completed
ended: 06 May 13
view progress
 
 


VaNurse's Cookbook

cals: 281kcal | fat: 13.70g | carbs: 20.64g | prot: 20.48g
Mona Lisa Pasta
Turkey Italian sausage, fresh rosemary, fresh mushrooms and pesto make this a very flavorful dish.
view complete cookbook

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Members

Modified Daniel Fast


VaNurse's Recent Activity

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Other Member Diet Recent Activity

wholefoodnut commented on Instantcrazy's Journal Entry.
C67241 replied to their group post - Should We Really Count Total Carbs Instead of Net Carbs?.
Bula93 recorded a Weigh In at 209.8 lb.
Deb_N and Anwar Ghalayini are now buddies.
skwhite commented on HCB's Journal Entry.
Марат Абдулин recorded a Weigh In at 221.6 lb.
diegoeis recorded a Journal Entry and a Weigh In at 219.1 lb.
sjdallas updated their Exercise Diary.