VaNurse
Joined April 2010
Posts
18
Following
0
Followers
2
Weight History

Start Weight
245.0 lb
Lost so far: 31.0 lb

Current Weight
214.0 lb
Performance: losing 1.7 lb a week

Goal Weight
215.0 lb
Still to go: 1.0 lb

VaNurse's Weight History


VaNurse's Latest Member Challenges

34
  a 30 minute walk a day helps muscles stay
status: Completed
ended: 08 Jan 18
view progress
 
  
14
  STRONGER IN 12 WEEKS
status: Completed
ended: 05 Feb 18
view progress
 


VaNurse's Cookbook

cals: 281kcal | fat: 13.70g | carbs: 20.64g | prot: 20.48g
Mona Lisa Pasta
Turkey Italian sausage, fresh rosemary, fresh mushrooms and pesto make this a very flavorful dish.
view complete cookbook

Other Related Links

Members

Modified Daniel Fast



VaNurse's Recent Activity

VaNurse's Own Activity

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Other Member Diet Recent Activity

healthierlife18 recorded a Weight Entry at 240.0 lb.
bama66 recorded a Weight Entry at 177.0 lb.
amandakane1 supported skinnyminny54's Weight Entry.
joannehernandez recorded a Journal Entry and a Weight Entry at 181.2 lb.
adefwebserver supported gaelicgal's Journal Entry.
MACdietjourney recorded a Weight Entry at 213.0 lb.
airways recorded a Weight Entry at 260.2 lb.
benensky updated their Exercise Diary.