VaNurse - Member

VaNurse

Joined April 2010

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Weight History

Start Weight

245.0 lb

Lost so far: 31.0 lb

Current Weight

214.0 lb
Performance: losing 1.7 lb a week

Goal Weight

215.0 lb

Still to go: 1.0 lb

VaNurse's Weight History

STRONGER IN 12 WEEKS

cals: 281kcal | fat: 13.70g | carbs: 20.64g | prot: 20.48g

Turkey Italian sausage, fresh rosemary, fresh mushrooms and pesto make this a very flavorful dish.

view complete cookbook

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