Urty

Start Weight:(16 Oct 10) 150.0 lb
Current Weight:(17 Nov 11) 143.0 lb
Goal Weight:135.0 lb
following: Urty's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 01 Sep 09

Urty's Weight History


Urty's Latest Member Challenges

389
  15 Pound Summer Slimdown Challenge
status: Completed
ended: 21 Jun 10
view progress
 
  
220
  Healthy Habits
status: Completed
ended: 05 Apr 10
view progress
 


Urty's Cookbook

cals: 256kcal | fat: 1.59g | carbs: 33.70g | prot: 26.65g
Turkey, Spinach & Tomato Pita Pizza
A whole wheat pita with turkey, spinach, tomato and fat free mozzarella as toppings.
cals: 140kcal | fat: 5.82g | carbs: 19.37g | prot: 4.19g
Hummus
A low fat homemade hummus without tahini.
cals: 66kcal | fat: 1.99g | carbs: 5.22g | prot: 6.56g
Breakfast Tarts
Cute, healthy and fairly quick way to make little breakfast tarts.
view complete cookbook

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Urty's journal

28 March 2010

I did it! I ran the Canyonlands Half Marathon. My goal was to finish the 13.1 miles in under 3 hrs. Success!
on diet Bill Phillip's Body For Life  losing 0.5 lb a week

10 January 2010

Starting over. I can't believe I gained that much since September! Oh wait, I can lol. Well the new plan is to not follow Body for Life, but Eating for ...
on diet Bill Phillip's Body For Life  gaining 0.3 lb a week

Urty's Recent Food & Exercise

Urty's Recent Activity

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Other Member Diet Recent Activity

Zatskya updated their Exercise Diary.
Andr recorded a Weigh In at 172.8 lb.
bob pradella recorded a Weigh In at 182.0 lb.
Sunshine99 supported soonsoonsoon's Journal Entry.
SergioZ07 updated their Food Diary.
carpediem215 updated their Exercise Diary.
KelsieH2 commented on their Weigh In.
Michael Gunn updated their Food Diary.