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(22 Feb 10) 245.0 lb
(08 May 15) 241.4 lb
losing 3.0 lb a week
FatSecret member since: 21 Feb 10
Ursmack's Weight History
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Ursmack's Latest Member Challenges
In shape for summer(kissing 24 lbs goodbye)
24 May 10
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cals: 93kcal | fat: 3.37g | carbs: 2.30g | prot: 12.30g
Pork roast prepared Mexican style.
cals: 459kcal | fat: 24.88g | carbs: 32.55g | prot: 26.76g
Turkey Burger with Onions and Salsa
Amazingly delicious turkey burger recipe that will fire up your metabolism.
cals: 186kcal | fat: 8.99g | carbs: 3.71g | prot: 23.33g
Pan Fried Tilapia
A quick and easy fish supper with lovely flavors.
cals: 303kcal | fat: 19.65g | carbs: 3.72g | prot: 27.47g
A delicious lemony marinade delivers a healthy chicken meal with a kick.
cals: 262kcal | fat: 2.38g | carbs: 53.42g | prot: 10.58g
A vegan Indian dish to satisfy those cravings guilt free.
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15 March 2010
It was diffucult this week not being able to exercise. I have finally gotten use to going and moving I was afraid I would slip back into my old habits. ...
losing 2.3 lb a week
21 February 2010
I am a mother of two girls. One is 6 and the other is 15. The 15 year old is over wieght like me. We joined curves and began working out on 1/25/10. ...
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Ursmack's Recent Food & Exercise
1 serving sorrento pepperjack cheese stick
1 serving mcdonalds grilled southwest salad
1/2 serving mcdonalds southwest dressing
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Ursmack's Recent Activity
at 241.4 lb.
at 249.0 lb.
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Curves Diet Recent Activity
at 241.4 lb.
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