Start Weight:(25 Apr 15) 251.0 lb
Current Weight:(12 Aug 16) 200.0 lb
Goal Weight:190.0 lb
following: Unitedwestand's own diet
performance: losing 0.9 lb a week

I am a senior who wants to regain her health. I have been on a weight lost plan almost all my life. I have a husband who is going into Alzheimer's needs a healthy wife. So, My goal is to eat healthy, lose weight to be able to take care of my husband and family the best that I can. This means I have to change me, my lifestyle and my eating habits.

That is my goal!!!!!!!!!!!

FatSecret member since: 23 May 11

Unitedwestand's Weight History

Unitedwestand's Buddies

Online now monamona1
not sharing weight
last weighin: losing 0.4 lb a week Down
last weighin: losing 0.1 lb a week Down
last weighin: losing 1.5 lb a week Down

Unitedwestand's Latest Posts

I am Back
Had an issue with my husband and he ended up in the hospital. Then we got cought in the snow storm. He is fine now and we are glad just to be home.
posted 18 Mar 2013, 14:09
Tried a new Fish Dish
I found a recipe from Taste of Home. It was called Baked walleye and had a vegetable topping and baked in tomato juice. My husband put it on his A list. I have posted it in my recipe box. If you like baked fish in a sauce I think it is a winner
posted 03 Mar 2013, 12:42
Night owl and not a breakfast person
Is anyone else having the same problem that I have. I am a night owl and not a breakfast person. I do not get hungery until around lunch time. I know that I have to change my eating habits and lifestyle. Help
posted 26 Feb 2013, 13:30
Unitedwestand has submitted 3 posts

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Unitedwestand's journal

12 August 2016

have hit my first goal Now on to the next

28 March 2014

I am so ready to quit feeling sorry for myself and get back on the diet wagon. So today is a new day and I am going to move forward

Unitedwestand's Recent Food & Exercise

Unitedwestand's Groups

Ladies needing Weightloss Support and buddies.
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Unitedwestand's Recent Activity

Unitedwestand's Own Activity

Unitedwestand recorded a Journal Entry and a Weigh In at 200.0 lb.

Unitedwestand's Buddies

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Other Member Diet Recent Activity

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