| Member Favorite Meal |
Source: Member |
|
Suitable for:
 Breakfast
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Nutrition Facts
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|
Serving Size 1 meal
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| |
| Amount Per Serving |
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Calories from Fat 91
Calories 229
|
| |
| % Daily Values* |
|
Total Fat
10.11g
|
16% |
| |
Saturated Fat
3.124g
|
16% |
| |
Polyunsaturated Fat
1.408g
|
|
| |
Monounsaturated Fat
3.835g
|
|
| |
Trans Fat
0g
|
|
|
Cholesterol
423mg
|
141% |
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Sodium
160mg
|
7% |
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Potassium
300mg
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|
|
Total Carbohydrate
20.88g
|
7% |
| |
Dietary Fiber
2g
|
8% |
| |
Sugars
9.24g
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|
|
Protein
14.53g
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|
| |
| Vitamin A
38% |
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Vitamin C
64% |
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| Calcium
8% |
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Iron
11% |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
|
|
11%
|
of RDI*
(229 calories)
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|
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Calorie Breakdown:
Carbohydrate (36%)
Fat (40%)
Protein (24%)
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* Based on a RDI of 2000 calories
Contains these Food Groups:
Others, Snacks, Sweets, etc
The information specified for this meal was submitted and shared by member
Uneeknitter
on 04 Aug 11.
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|
 Nutrition summary:
 |
There are 229 calories in Camping Breakfast |
|
Calorie break-down: 40% fat, 36% carbs, 24% protein |
| (per meal) |
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Recently eaten by:
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