Uneeknitter

Start Weight:(21 Jun 11) 197.0 lb
Current Weight:(11 Apr 12) 169.0 lb
Goal Weight:145.0 lb
following: Uneeknitter's own diet
performance: gaining 2.1 lb a week

I run my own business and have struggled with weight for a while now. As my 40th birthday approaches I am a bit freaked out. Time to make a change now and get back into a healthy state of mind and lifestyle.

FatSecret member since: 10 Feb 10

Uneeknitter's Weight History


Uneeknitter's Latest Member Challenges

404
  Drop 30 lbs by Summer!
status: Completed
ended: 28 May 12
view progress
 
  
91
  12 Days of Christmas
status: Completed
ended: 06 Jan 12
view progress
 


Uneeknitter's Buddies

SheaDlady
buddies only
 
missy360
last weighin: losing 1.3 lb a week Down
cadaverousbones
last weighin: losing 0.6 lb a week Down
 
FootballMom68
last weighin: losing 0.1 lb a week Down



Uneeknitter's Latest Posts

Sweet
Start with water, then try gum (if I am out somewhere), fruit, or yogurt. But if I haven't had anything in a while (a week or so, but you have decide what is right for you) then I may give in to a one time sweet, in moderation. I find that if I always deny my body, it will revolt against me and the cravings get worse, not better.
posted 09 Aug 2011, 16:18
truvia
Curious to if you are still using Truvia and what you think?
posted 09 Aug 2011, 16:13
Uneeknitter has submitted 2 posts

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Uneeknitter's journal

05 December 2011

Awesome week!
on diet Uneeknitter's own diet  losing 4.7 lb a week

28 November 2011

Not too much damage from Thanksgiving and the loss continues.

Uneeknitter's Recent Food & Exercise

Uneeknitter's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

Uneeknitter's Recent Activity

Uneeknitter's Own Activity

No recent activity.

Uneeknitter's Buddies

SheaDlady recorded a Journal Entry.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
sonogool recorded a Weigh In at 209.7 lb.
bandando recorded a Weigh In at 143.3 lb.
Foxfans recorded a Weigh In at 85.0 lb.
lujy recorded a Weigh In at 132.3 lb.
diger56 supported hoosier436's Journal Entry.
Sheldon P Reynolds replied to Hoser's post - Where is everyone from?.
barbabella commented on madaboutmoose's Journal Entry.