Uneeknitter

Start Weight:(21 Jun 11) 197.0 lb
Current Weight:(11 Apr 12) 169.0 lb
Goal Weight:145.0 lb
following: Uneeknitter's own diet
performance: gaining 2.1 lb a week

I run my own business and have struggled with weight for a while now. As my 40th birthday approaches I am a bit freaked out. Time to make a change now and get back into a healthy state of mind and lifestyle.

FatSecret member since: 10 Feb 10

Uneeknitter's Weight History


Uneeknitter's Latest Member Challenges

404
  Drop 30 lbs by Summer!
status: Completed
ended: 28 May 12
view progress
 
  
91
  12 Days of Christmas
status: Completed
ended: 06 Jan 12
view progress
 


Uneeknitter's Buddies

SheaDlady
buddies only
 
missy360
last weighin: losing 1.3 lb a week Down
cadaverousbones
last weighin: losing 0.6 lb a week Down
 
FootballMom68
last weighin: losing 0.1 lb a week Down



Uneeknitter's Latest Posts

Sweet
Start with water, then try gum (if I am out somewhere), fruit, or yogurt. But if I haven't had anything in a while (a week or so, but you have decide what is right for you) then I may give in to a one time sweet, in moderation. I find that if I always deny my body, it will revolt against me and the cravings get worse, not better.
posted 09 Aug 2011, 16:18
truvia
Curious to if you are still using Truvia and what you think?
posted 09 Aug 2011, 16:13
Uneeknitter has submitted 2 posts

Other Related Links

Members


Uneeknitter's journal

05 December 2011

Awesome week!
on diet Uneeknitter's own diet  losing 4.7 lb a week

28 November 2011

Not too much damage from Thanksgiving and the loss continues.

Uneeknitter's Recent Food & Exercise

Uneeknitter's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

Uneeknitter's Recent Activity

Uneeknitter's Own Activity

No recent activity.

Uneeknitter's Buddies

SheaDlady commented on northernmusician's Journal Entry.

Other Member Diet Recent Activity

Carolinebee999 commented on Tulipgirl6's Journal Entry.
Tulipgirl6 commented on their Journal Entry.
wholefoodnut replied to their post - kitchen question, totally off topic.
Richards Wife recorded a Weigh In at 176.0 lb.
sarahwood1 recorded a Weigh In at 113.8 lb.
DairyKing recorded a Journal Entry.
skwhite commented on waynem37's Journal Entry.
yurdoinit recorded a Weigh In at 133.6 lb.