Start Weight:(20 Apr 13) 200.0 lb
Current Weight:(20 Apr 13) 200.0 lb
Goal Weight:190.0 lb
following: UncleRoy's own diet
performance: Steady

FatSecret member since: 20 Apr 13

UncleRoy's Weight History

UncleRoy's Cookbook

cals: 118kcal | fat: 0.96g | carbs: 27.25g | prot: 3.50g
Chocolate Banana Souffles
These are little bowls of heaven, so creamy and rich.
cals: 91kcal | fat: 0.36g | carbs: 19.97g | prot: 2.78g
Sweet Potato Apple Cake
Sweet potatoes and apples add moistness and natural sweetness to this simple cake.
view complete cookbook

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