Member Favorite Meal Source: Member

URMYLF > Favorite Meals

Hot Chocolate (Atkins)

Suitable for:
Nutrition Facts
Serving Size: 1 meal
Amount Per Serving
Calories from Fat 113
Calories 128
% Daily Values*
Total Fat 12.51g 19%
  Saturated Fat 7.736g 39%
  Polyunsaturated Fat 0.457g  
  Monounsaturated Fat 3.678g  
Cholesterol 41mg 14%
Sodium 18mg 1%
Potassium 187mg  
Total Carbohydrate 7.19g 2%
  Dietary Fiber 4.1g 16%
  Sugars 0.22g  
Protein 2.73g  
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 8%
of RDI*
(128 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (19%)
Fat (74%)
Protein (7%)
* Based on a RDI of 2000 calories
Contains these Food Groups:
    Herbs, Spices, Sauces
The information specified for this meal was submitted and shared by member URMYLF on 01 May 12.

Foods in this Meal

Heavy Cream
1 fl oz
Tap Water
1 cup
Cocoa Powder (Unsweetened)
2 tbsps
Whole Foods Market Stevia
1 packet, 1 g

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 Nutrition summary:

There are 128 calories in Hot Chocolate (Atkins)
Calorie break-down: 74% fat, 19% carbs, 7% protein
(per meal)

Recently eaten by:

last weighin: gaining 1.2 lb a week Up

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