Member Favorite Meal Source: Member

UK dotty > Favorite Meals

activa prune yogurt


Suitable for:
    Snacks/Other
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 2
Calories 55
 
% Daily Values*
Total Fat 0.18g 0%
  Saturated Fat 0.03g 0%
  Polyunsaturated Fat 0.054g  
  Monounsaturated Fat 0.007g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 113mg  
Total Carbohydrate 14.64g 5%
  Dietary Fiber 2.5g 10%
  Sugars 11.01g  
Protein 0.28g  
 
Vitamin A 0% Vitamin C 8%
Calcium 1% Iron 1%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
3%
of RDI*
(55 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (97%)
 
Fat (3%)
 
Protein (0%)
Carbohydrates, 14.64g (97%) Fat, 0.18g (3%)
* Based on a RDI of 2000 calories
Contains these Food Groups:
    Others, Snacks, Sweets, etc
The information specified for this meal was submitted and shared by member UK dotty on 16 Jan 09.

Foods in this Meal

Apple
1 small (2-1/2" dia) (approx 4 per lb)


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 Nutrition summary:

There are 55 calories in activa prune yogurt
Calorie break-down: 3% fat, 100% carbs, 0% protein
(per meal)

Recently eaten by:

UK dotty
last weighin: losing 1.1 lb a week Down


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