Member Favorite Meal Source: Member

UK dotty > Favorite Meals

activa prune yogurt

Suitable for:
Nutrition Facts
Serving Size: 1 meal
Amount Per Serving
Calories from Fat 2
Calories 55
% Daily Values*
Total Fat 0.18g 0%
  Saturated Fat 0.03g 0%
  Polyunsaturated Fat 0.054g  
  Monounsaturated Fat 0.007g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 113mg  
Total Carbohydrate 14.64g 5%
  Dietary Fiber 2.5g 10%
  Sugars 11.01g  
Protein 0.28g  
Vitamin A 0% Vitamin C 8%
Calcium 1% Iron 1%
of RDI*
(55 calories)
3% of RDI
Calorie Breakdown:
Carbohydrate (95%)
Fat (3%)
Protein (2%)
* Based on a RDI of 2000 calories
Contains these Food Groups:
    Others, Snacks, Sweets, etc
The information specified for this meal was submitted and shared by member UK dotty on 16 Jan 09.

Foods in this Meal

1 small (2-1/2" dia) (approx 4 per lb)

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 Nutrition summary:

There are 55 calories in activa prune yogurt
Calorie break-down: 3% fat, 96% carbs, 2% protein
(per meal)

Recently eaten by:

UK dotty
last weighin: losing 1.1 lb a week Down

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