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TygueFit
TygueFit
Joined January 2014
Posts
2
Following
0
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0
Weight History
Start Weight
207.0 lb
Lost so far:
1.2 lb
Current Weight
205.8 lb
Performance:
losing 1.2 lb a week
Goal Weight
190.0 lb
Still to go:
15.8 lb
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TygueFit's Weight History
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TygueFit's Cookbook
cals: 190kcal | fat: 7.50g | carbs: 18.00g | prot: 16.00g
Mixed Berry Smoothie with Flax Seed
Easy smoothie that can be made with any frozen or fresh berries.
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TygueFit's Recent Food & Exercise
2 tsps Cinnamon Sugar
1 large Egg White
2 large Egg
Sitting
Weight Training (moderate)
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