| Start Weight: | (01 Nov 10) 189.0 lb |
| Current Weight: | (01 Nov 10) 189.0 lb |
| Goal Weight: | 175.0 lb |
following:
Txpetroguy's own diet
performance:
Steady
I've been actively working out for the last 18 months and have reached a plateau for the last 3 months. I'm currently going to 5am boot camp Tuesday and Thursdays and riding 26 miles on Mondays and Wednesdays. I just recently downloaded the Calorie Counter on to my iPhone.