TwoToneTommy

Start Weight:(23 Aug 10) 191.0 lb
Current Weight:(10 Oct 12) 194.0 lb
Goal Weight:165.0 lb
following: TwoToneTommy's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 23 Aug 10

TwoToneTommy's Weight History


TwoToneTommy's Buddies

Kelly69
last weighin: gaining 0.1 lb a week Up
 
Kelly69
last weighin: gaining 0.1 lb a week Up
TwoToneTommy has 2 buddies


TwoToneTommy's Cookbook

cals: 188kcal | fat: 5.14g | carbs: 30.15g | prot: 5.75g
Quinoa Salad
A gluten free healthy quinoa salad served Greek style with fresh veggies and balsamic vinegar.
cals: 211kcal | fat: 12.33g | carbs: 18.58g | prot: 10.73g
Cauliflower Soup II
Cauliflower soup with turkey bacon and cheddar cheese.
view complete cookbook

Other Related Links

Members


TwoToneTommy's journal

26 August 2010

in the morning after shower

24 August 2010

dear journal Wyatt wanted me to put this here.

TwoToneTommy's Recent Food & Exercise

TwoToneTommy's Recent Activity

TwoToneTommy's Own Activity

No recent activity.

TwoToneTommy's Buddies

No recent activity.

Other Member Diet Recent Activity

need2bthyn recorded a Journal Entry and a Weigh In at 128.0 lb.
chaz1945 updated their Food Diary.
Liane1225 recorded a Weigh In at 151.8 lb.
scorekeeper2 recorded a Weigh In at 159.5 lb.
RDavidson recorded a Weigh In at 154.2 lb.
LM999 recorded a Weigh In at 176.5 lb.
Arlene 1956 recorded a Weigh In at 161.0 lb.
DonSin recorded a Weigh In at 192.5 lb.