TwoToneTommy

Start Weight:(23 Aug 10) 191.0 lb
Current Weight:(10 Oct 12) 194.0 lb
Goal Weight:165.0 lb
following: TwoToneTommy's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 23 Aug 10

TwoToneTommy's Weight History


TwoToneTommy's Buddies

Kelly69
last weighin: gaining 0.1 lb a week Up
 
Kelly69
last weighin: gaining 0.1 lb a week Up
TwoToneTommy has 2 buddies


TwoToneTommy's Cookbook

cals: 188kcal | fat: 5.14g | carbs: 30.15g | prot: 5.75g
Quinoa Salad
A gluten free healthy quinoa salad served Greek style with fresh veggies and balsamic vinegar.
cals: 211kcal | fat: 12.33g | carbs: 18.58g | prot: 10.73g
Cauliflower Soup II
Cauliflower soup with turkey bacon and cheddar cheese.
view complete cookbook

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TwoToneTommy's journal

26 August 2010

in the morning after shower

24 August 2010

dear journal Wyatt wanted me to put this here.

TwoToneTommy's Recent Food & Exercise

TwoToneTommy's Recent Activity

TwoToneTommy's Own Activity

No recent activity.

TwoToneTommy's Buddies

No recent activity.

Other Member Diet Recent Activity

moemike recorded a Weigh In at 174.2 lb.
feliciamomon joined challenge The Official 10 Pounds in 30 Days Challenge!.
Rockiesfan commented on feliciamomon's Journal Entry.
nickynick111 and Rockiesfan are now buddies.
johnboy999 updated their Exercise Diary.
Ggmm recorded a Weigh In at 169.6 lb.
1tytern007 recorded a Weigh In at 157.7 lb.
Mari267 recorded a Journal Entry.