TwoToneTommy

Start Weight:(23 Aug 10) 191.0 lb
Current Weight:(10 Oct 12) 194.0 lb
Goal Weight:165.0 lb
following: TwoToneTommy's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 23 Aug 10

TwoToneTommy's Weight History


TwoToneTommy's Buddies

Kelly69
last weighin: gaining 0.1 lb a week Up
 
Kelly69
last weighin: gaining 0.1 lb a week Up
TwoToneTommy has 2 buddies


TwoToneTommy's Cookbook

cals: 188kcal | fat: 5.14g | carbs: 30.15g | prot: 5.75g
Quinoa Salad
A gluten free healthy quinoa salad served Greek style with fresh veggies and balsamic vinegar.
cals: 211kcal | fat: 12.33g | carbs: 18.58g | prot: 10.73g
Cauliflower Soup II
Cauliflower soup with turkey bacon and cheddar cheese.
view complete cookbook

Other Related Links

Members


TwoToneTommy's journal

26 August 2010

in the morning after shower

24 August 2010

dear journal Wyatt wanted me to put this here.

TwoToneTommy's Recent Food & Exercise

TwoToneTommy's Recent Activity

TwoToneTommy's Own Activity

No recent activity.

TwoToneTommy's Buddies

No recent activity.

Other Member Diet Recent Activity

LadySummerMoon recorded a Weigh In at 188.8 lb.
kattay commented on their Journal Entry.
Jamillah Bailey recorded a Weigh In at 167.6 lb.
mangopizza recorded a Weigh In at 142.0 lb.
breakthebat recorded a Weigh In at 158.3 lb.
jimt36 recorded a Weigh In at 186.2 lb.
Beerman recorded a Weigh In at 170.8 lb.
Angeline2442 recorded a Weigh In at 199.0 lb.