Member Favorite Meal Source: Member

Twiggins > Favorite Meals

Pizza dough

Suitable for:
Nutrition Facts
Serving Size: 1 meal
Amount Per Serving
Calories from Fat 17
Calories 150
% Daily Values*
Total Fat 1.88g 3%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 550mg 23%
Total Carbohydrate 30g 10%
  Dietary Fiber 2.5g 10%
  Sugars 0g  
Protein 3.75g  
Vitamin A - Vitamin C -
Calcium - Iron -
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (79%)
Fat (11%)
Protein (10%)
* Based on a RDI of 2000 calories
Additional Description/Notes:
approx 2.5 oz or 70 grams
Contains these Food Groups:
    Breads, Grains, Cereals, Pasta, Rice
The information specified for this meal was submitted and shared by member Twiggins on 09 Nov 11.

Foods in this Meal

Trader Joe's 100% Whole Wheat Pizza Dough
1 1/4 x 2 oz, 71 g

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Homemade pizza
pzza homemade
Whole Wheat Homemade Pizza

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 Nutrition summary:

There are 150 calories in Pizza dough
Calorie break-down: 11% fat, 79% carbs, 10% protein
(per meal)

Recently eaten by:

last weighin: gaining 2.4 lb a week Up

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