Turrel

Start Weight:(10 Mar 10) 195.0 lb
Current Weight:(02 Apr 12) 195.0 lb
Goal Weight:140.0 lb
following: Turrel's own diet
performance: losing 0.1 lb a week

FatSecret member since: 26 Apr 10

Turrel's Weight History


Turrel's Cookbook

cals: 112kcal | fat: 5.39g | carbs: 1.55g | prot: 13.33g
Ham and Cheese Frittata
Sensational frittata that's good to eat any time of day.
view complete cookbook

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Turrel's journal

02 April 2012

Dr. visit 3/27/12
on diet Turrel's own diet  losing 0.1 lb a week

Turrel's Recent Food & Exercise

Turrel's Recent Activity

Turrel's Own Activity

No recent activity.

Turrel's Buddies

No recent activity.

Other Member Diet Recent Activity

Deborahg382 joined challenge More fat, less protein, very low carbs.
Doc_Wilson recorded a Weigh In at 169.0 lb.
kweigold recorded a Weigh In at 186.2 lb.
csscanlan recorded a Weigh In at 170.0 lb.
JCFalcon updated their Food Diary.
wintersrita recorded a Weigh In at 159.0 lb.
Bulldogger502 recorded a Weigh In at 213.0 lb.
marco martinez updated their Food Diary.