Turrel

Start Weight:(10 Mar 10) 195.0 lb
Current Weight:(02 Apr 12) 195.0 lb
Goal Weight:140.0 lb
following: Turrel's own diet
performance: losing 0.1 lb a week

FatSecret member since: 26 Apr 10

Turrel's Weight History


Turrel's Cookbook

cals: 112kcal | fat: 5.39g | carbs: 1.55g | prot: 13.33g
Ham and Cheese Frittata
Sensational frittata that's good to eat any time of day.
view complete cookbook

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Members


Turrel's journal

02 April 2012

Dr. visit 3/27/12
on diet Turrel's own diet  losing 0.1 lb a week

Turrel's Recent Food & Exercise

Turrel's Recent Activity

Turrel's Own Activity

No recent activity.

Turrel's Buddies

No recent activity.

Other Member Diet Recent Activity

glen supported snezica's Journal Entry.
samiaahmed recorded a Weigh In at 142.6 lb.
angela75 recorded a Weigh In at 149.9 lb.
losinit1655 updated their Exercise Diary.
Beachken updated their Exercise Diary.
wholefoodnut commented on HCB's Journal Entry.
jt1anglais updated their Food Diary.
Arizonaed updated their Food Diary.