Turrel

Start Weight:(10 Mar 10) 195.0 lb
Current Weight:(02 Apr 12) 195.0 lb
Goal Weight:140.0 lb
following: Turrel's own diet
performance: losing 0.1 lb a week

FatSecret member since: 26 Apr 10

Turrel's Weight History


Turrel's Cookbook

cals: 112kcal | fat: 5.39g | carbs: 1.55g | prot: 13.33g
Ham and Cheese Frittata
Sensational frittata that's good to eat any time of day.
view complete cookbook

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Turrel's journal

02 April 2012

Dr. visit 3/27/12
on diet Turrel's own diet  losing 0.1 lb a week

Turrel's Recent Food & Exercise

Turrel's Recent Activity

Turrel's Own Activity

No recent activity.

Turrel's Buddies

No recent activity.

Other Member Diet Recent Activity

NikkiJP supported nastaciasmith's Journal Entry.
Jonathan Walsh commented on Bodybeautiful870's Journal Entry.
juddy2cal recorded a Weigh In at 224.2 lb.
westcoastbroke recorded a Weigh In at 179.7 lb.
mingram recorded a Journal Entry.
cheta3883 recorded a Weigh In at 247.8 lb.
srksyan recorded a Weigh In at 142.9 lb.
Vickimarpo recorded a Weigh In at 264.4 lb.