Start Weight:(10 Mar 10) 195.0 lb
Current Weight:(02 Apr 12) 195.0 lb
Goal Weight:140.0 lb
following: Turrel's own diet
performance: losing 0.1 lb a week

FatSecret member since: 26 Apr 10

Turrel's Weight History

Turrel's Cookbook

cals: 112kcal | fat: 5.39g | carbs: 1.55g | prot: 13.33g
Ham and Cheese Frittata
Sensational frittata that's good to eat any time of day.
view complete cookbook

Other Related Links


Turrel's journal

02 April 2012

Dr. visit 3/27/12
on diet Turrel's own diet  losing 0.1 lb a week

Turrel's Recent Food & Exercise

Turrel's Recent Activity

Turrel's Own Activity

No recent activity.

Turrel's Buddies

No recent activity.

Other Member Diet Recent Activity

Ianaday recorded a Weigh In at 206.1 lb.
Ketomancer updated their Food Diary.
Sally Forest recorded a Journal Entry.
cechief26 recorded a Weigh In at 215.5 lb.
philly_phenom recorded a Weigh In at 232.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
1buddy recorded a Weigh In at 197.0 lb.
witsister added mandksmom's Oven Baked Sweet Potato Fries recipe to their cook book.