Turrel

Start Weight:(10 Mar 10) 195.0 lb
Current Weight:(02 Apr 12) 195.0 lb
Goal Weight:140.0 lb
following: Turrel's own diet
performance: losing 0.1 lb a week

FatSecret member since: 26 Apr 10

Turrel's Weight History


Turrel's Cookbook

cals: 112kcal | fat: 5.39g | carbs: 1.55g | prot: 13.33g
Ham and Cheese Frittata
Sensational frittata that's good to eat any time of day.
view complete cookbook

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Members


Turrel's journal

02 April 2012

Dr. visit 3/27/12
on diet Turrel's own diet  losing 0.1 lb a week

Turrel's Recent Food & Exercise

Turrel's Recent Activity

Turrel's Own Activity

No recent activity.

Turrel's Buddies

No recent activity.

Other Member Diet Recent Activity

Canbee supported gsd581's Weigh In.
ronnie20 recorded a Weigh In at 202.8 lb.
Ooops75 recorded a Weigh In at 181.0 lb.
jon-jay updated their Food Diary.
khisanthax recorded a Journal Entry and a Weigh In at 158.3 lb.
auh recorded a Weigh In at 125.2 lb.
jhdombkiewicz recorded a Weigh In at 250.0 lb.
Kommunurgt recorded a Weigh In at 154.3 lb.