Turrel

Start Weight:(10 Mar 10) 195.0 lb
Current Weight:(02 Apr 12) 195.0 lb
Goal Weight:140.0 lb
following: Turrel's own diet
performance: losing 0.1 lb a week

FatSecret member since: 26 Apr 10

Turrel's Weight History


Turrel's Cookbook

cals: 112kcal | fat: 5.39g | carbs: 1.55g | prot: 13.33g
Ham and Cheese Frittata
Sensational frittata that's good to eat any time of day.
view complete cookbook

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Members


Turrel's journal

02 April 2012

Dr. visit 3/27/12
on diet Turrel's own diet  losing 0.1 lb a week

Turrel's Recent Food & Exercise

Turrel's Recent Activity

Turrel's Own Activity

No recent activity.

Turrel's Buddies

No recent activity.

Other Member Diet Recent Activity

gingin40 supported madaboutmoose's Journal Entry.
Kwagga1976 recorded a Weigh In at 302.0 lb.
BittenKittenX recorded a Journal Entry and a Weigh In at 159.0 lb.
Redhead Ali K recorded a Weigh In at 165.0 lb.
jeffdb27 recorded a Weigh In at 230.4 lb.
paulag1955 recorded a Journal Entry and a Weigh In at 181.6 lb.
nicholaix commented on Instantcrazy's Journal Entry.
jtj1001 recorded a Journal Entry and a Weigh In at 352.0 lb.