Turrel

Start Weight:(10 Mar 10) 195.0 lb
Current Weight:(02 Apr 12) 195.0 lb
Goal Weight:140.0 lb
following: Turrel's own diet
performance: losing 0.1 lb a week

FatSecret member since: 26 Apr 10

Turrel's Weight History


Turrel's Cookbook

cals: 112kcal | fat: 5.39g | carbs: 1.55g | prot: 13.33g
Ham and Cheese Frittata
Sensational frittata that's good to eat any time of day.
view complete cookbook

Other Related Links

Members


Turrel's journal

02 April 2012

Dr. visit 3/27/12
on diet Turrel's own diet  losing 0.1 lb a week

Turrel's Recent Food & Exercise

Turrel's Recent Activity

Turrel's Own Activity

No recent activity.

Turrel's Buddies

No recent activity.

Other Member Diet Recent Activity

glen commented on Draglist's Journal Entry.
Kay Marie 4E4A supported northernmusician's Journal Entry.
98valkyrie recorded a Weigh In at 245.0 lb.
ProfShanks recorded a Weigh In at 183.0 lb.
bobb1966 recorded a Weigh In at 217.2 lb.
SergioZ07 updated their Food Diary.
Glaun replied to bigbody300's post - Keto diet plan - A customized one..
samuelkim314 recorded a Weigh In at 157.0 lb.