Turrel

Start Weight:(10 Mar 10) 195.0 lb
Current Weight:(02 Apr 12) 195.0 lb
Goal Weight:140.0 lb
following: Turrel's own diet
performance: losing 0.1 lb a week

FatSecret member since: 26 Apr 10

Turrel's Weight History


Turrel's Cookbook

cals: 112kcal | fat: 5.39g | carbs: 1.55g | prot: 13.33g
Ham and Cheese Frittata
Sensational frittata that's good to eat any time of day.
view complete cookbook

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Turrel's journal

02 April 2012

Dr. visit 3/27/12
on diet Turrel's own diet  losing 0.1 lb a week

Turrel's Recent Food & Exercise

Turrel's Recent Activity

Turrel's Own Activity

No recent activity.

Turrel's Buddies

No recent activity.

Other Member Diet Recent Activity

VeggieJunkie supported Instantcrazy's Journal Entry.
wholefoodnut commented on Instantcrazy's Journal Entry.
Ramdu recorded a Weigh In at 217.0 lb.
ws1987 updated their Food Diary.
MabuN updated their Food Diary.
lmier1962 recorded a Weigh In at 226.7 lb.
buckmccalla recorded a Weigh In at 194.2 lb.
Wendydashner recorded a Weigh In at 182.2 lb.