Turrel

Start Weight:(10 Mar 10) 195.0 lb
Current Weight:(02 Apr 12) 195.0 lb
Goal Weight:140.0 lb
following: Turrel's own diet
performance: losing 0.1 lb a week

FatSecret member since: 26 Apr 10

Turrel's Weight History


Turrel's Cookbook

cals: 112kcal | fat: 5.39g | carbs: 1.55g | prot: 13.33g
Ham and Cheese Frittata
Sensational frittata that's good to eat any time of day.
view complete cookbook

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Turrel's journal

02 April 2012

Dr. visit 3/27/12
on diet Turrel's own diet  losing 0.1 lb a week

Turrel's Recent Food & Exercise

Turrel's Recent Activity

Turrel's Own Activity

Turrel updated their Exercise Diary.
Turrel updated their Exercise Diary.
Turrel updated their Exercise Diary.

Turrel's Buddies

No recent activity.

Other Member Diet Recent Activity

Preusse10 recorded a Weigh In at 203.7 lb.
Nikathron updated their Food Diary.
mgrill supported sdowdyo's Journal Entry.
snaphappy09 started a new group topic - I'm turning 30 in October!.
FairyFit updated their Food Diary.
rral recorded a Weigh In at 157.0 lb.
milordmaslo recorded a Weigh In at 216.1 lb.
Elaine1967 recorded a Weigh In at 145.0 lb.