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Tsbirdman
Tsbirdman
Joined November 2010
Posts
3
Following
1
Followers
1
Weight History
Start Weight
212.5 lb
Lost so far:
3.0 lb
Current Weight
209.5 lb
Performance:
losing 0.1 lb a week
Goal Weight
190.0 lb
Still to go:
19.5 lb
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Tsbirdman's Weight History
view Tsbirdman's complete history
Following
tersjay
last weighin:
gaining 0.2 lb a week
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Tsbirdman's Recent Food & Exercise
1 serving Chili (Large)
1/4 serving Chicken Soft Tacos (with Tomato and Lettuce)
1 serving Wheat Bread
Exercise machine (fast)
Exercise machine (moderate)
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