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Tricket

Start Weight:(03 Oct 11) 140.0 lb
Current Weight:(07 May 12) 133.6 lb
Goal Weight:130.0 lb
following: Tricket's own diet
performance: losing 0.1 lb a week
FatSecret member since: 03 Oct 11

Tricket's Weight History

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Tricket's Recent Food & Exercise

  4 oz , with bone, cooked Roasted Broiled or Baked Chicken (Skin Not Eaten)
  2 large egg whites
  1 avocado
  Running - 6/mph
  Weight Training (moderate)
  Dance (fast step, aerobic)
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Tricket's Recent Activity

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Tricket's Buddies

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Other Member Diet Recent Activity

walkin'itoff updated their Exercise Diary.
ironsj updated their Food Diary.
Andarielle recorded a weigh in at 161.0 lb.
jlmh67456 recorded a weigh in at 165.0 lb.
d8tabyte recorded a journal and a weigh in at 259.0 lb.
Frankc007 updated their Exercise Diary.
Rowanfair replied to tenkilos's Group post - DAILY CHECK IN HERE.
BeckyBaby65 recorded a journal.
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