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11 August 2017

Weigh-in: 160.6 lb lost so far: 1.4 lb still to go: 5.0 lb Diet followed reasonably well
   add comment on diet Triathelete's own diet   losing 0.4 lb a week

03 August 2017

Weigh-in: 161.0 lb lost so far: 1.0 lb still to go: 5.4 lb Diet followed reasonably well
   add comment on diet Triathelete's own diet   gaining 0.5 lb a week

28 July 2017

Weigh-in: 160.6 lb lost so far: 1.4 lb still to go: 5.0 lb Diet followed reasonably well
   add comment on diet Triathelete's own diet   losing 0.2 lb a week

21 July 2017

Weigh-in: 160.8 lb lost so far: 1.2 lb still to go: 5.2 lb Diet followed reasonably well
   add comment on diet Triathelete's own diet   losing 0.5 lb a week

06 July 2017

Weigh-in: 161.8 lb lost so far: 0.2 lb still to go: 6.2 lb Diet followed reasonably well
   add comment on diet Triathelete's own diet   losing 0.8 lb a week

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Triathelete updated their Exercise Diary.
Triathelete updated their Food Diary.
Triathelete updated their Exercise Diary.
Triathelete updated their Food Diary.

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