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Trajan2845

Start Weight:	(08 Apr 13) 236.0 lb
Current Weight:	(08 Apr 13) 236.0 lb
Goal Weight:	215.0 lb

following: Trajan2845's own diet
performance: losing 27.3 lb a week

FatSecret member since: 23 May 11

Trajan2845's Weight History

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Trajan2845's journal

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20 February 2012

Ok time to start the diet again, porking up from eating fast food crap and late night meals

on diet Trajan2845's own diet

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02 October 2011

Fell off the wagon again with this new job, due to the frenetic nature of the job my eating habits are completely screwed up. Also there are no easily ...

on diet Trajan2845's own diet gaining 0.1 lb a week

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Trajan2845's Recent Food & Exercise

	2 large or thick slice bread
	1 serving canadian oscar meyer
	1 cup milk
	Calisthenics (heavy, e.g. pushups)

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Trajan2845's Recent Activity

Trajan2845's own activity

	recorded a weigh in at 236.0 lb.
	recorded a weigh in at 836.0 lb.

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