TrainStrongKeepitClean

Start Weight:(30 Jul 13) 125.7 lb
Current Weight:(30 Jul 13) 125.7 lb
Goal Weight:119.0 lb
following: TrainStrongKeepitClean's own diet
performance: Steady

FatSecret member since: 30 Jul 13

TrainStrongKeepitClean's Weight History


TrainStrongKeepitClean's Buddies

NADINEZYMAN
last weighin: steady Steady
   
TrainStrongKeepitClean has 1 buddy


TrainStrongKeepitClean's Cookbook

cals: 329kcal | fat: 34.59g | carbs: 3.13g | prot: 3.96g
Cilantro Pesto II
Great pesto with garlic, cilantro, walnuts, parmesan and olive oil that can be used with so many meals..
view complete cookbook

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Vopli updated their Exercise Diary.
bearteddy recorded a Weigh In at 136.0 lb.
minsu559 recorded a Weigh In at 168.0 lb.
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binato23 recorded a Weigh In at 232.6 lb.
ohiogirl63 supported Ellozkis's Weigh In.