TrainStrongKeepitClean

Start Weight:(30 Jul 13) 125.7 lb
Current Weight:(30 Jul 13) 125.7 lb
Goal Weight:119.0 lb
following: TrainStrongKeepitClean's own diet
performance: Steady

FatSecret member since: 30 Jul 13

TrainStrongKeepitClean's Weight History


TrainStrongKeepitClean's Buddies

NADINEZYMAN
last weighin: steady Steady
   
TrainStrongKeepitClean has 1 buddy


TrainStrongKeepitClean's Cookbook

cals: 329kcal | fat: 34.59g | carbs: 3.13g | prot: 3.96g
Cilantro Pesto II
Great pesto with garlic, cilantro, walnuts, parmesan and olive oil that can be used with so many meals..
view complete cookbook

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meli1028 supported Sugar Waffle's Journal Entry.
knuckles the mgtow monk commented on DMZur's Journal Entry.
jorge loco supported nithomas's Journal Entry.
surfnd recorded a Weigh In at 141.5 lb.
northernmusician commented on NavymomT's Journal Entry.
craigburdette joined group 50's with under 10 lbs to Lose.
billtech66 recorded a Weigh In at 150.7 lb.
FatSlim50 updated their Food Diary.