Tracy B
Joined October 2011
Posts
20
Following
5
Followers
5
Weight History

Start Weight
206.0 lb
Lost so far: 24.0 lb

Current Weight
230.0 lb
Performance: gaining 0.6 lb a week

Goal Weight
140.0 lb
Still to go: 90.0 lb

Tracy B's Weight History


Following

Devin1974
last weighin: losing 2.3 lb a week Down
 
abpike
only visible to followers
Faye G
only visible to followers
 
Kim1982
on diet Atkins
last weighin: losing 0.3 lb a week Down


Tracy B's Cookbook

cals: 172kcal | fat: 6.75g | carbs: 1.58g | prot: 24.96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
cals: 35kcal | fat: 0.14g | carbs: 7.43g | prot: 2.77g
Rice-like Cauliflower
A mild tasting cauliflower "rice" dish that's well worth trying.
cals: 114kcal | fat: 10.07g | carbs: 1.08g | prot: 4.71g
Jalapeno Sausage Poppers
If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.
cals: 204kcal | fat: 14.64g | carbs: 6.68g | prot: 12.24g
Balsamic & Parmesan Roasted Cauliflower
A yummy side dish or meal.
cals: 345kcal | fat: 21.13g | carbs: 2.66g | prot: 34.91g
Mexican Meatloaf
A tasty low carb Mexican flavored meatloaf.
view complete cookbook

Tracy B's Latest Posts

No Cookies today...
Good job not getting the cookie! Go will power!!
posted 06 Oct 2011, 15:09
Tracy B has submitted 1 post

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Tracy B's journal

29 October 2011

I haven't done that bad this week, only slipped once with a pumpkin bar, but I don't feel like I lost anything this week. I guess the weigh in tomorrow ...
on diet Atkins  

20 October 2011

It's easy not to eat when you can't taste anything. However, sometimes you keep trying different foods thinking, "I wonder if I could taste that...or ...
on diet Atkins  

Tracy B's Recent Food & Exercise


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Atkins Recent Activity

KayCeeGV recorded a Weight Entry at 114.4 lb.
From371to184 supported t0rk's Weight Entry.
Jenibeann commented on From371to184's Journal Entry.
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splatpig recorded a Weight Entry at 196.0 lb.
bjgingher recorded a Weight Entry at 236.2 lb.
MMDuff10 recorded a Weight Entry at 141.8 lb.