Tracij

Start Weight:(17 Feb 13) 168.2 lb
Current Weight:(17 May 13) 155.0 lb
Goal Weight:140.0 lb
following: The Dukan Diet
performance: losing 1.4 lb a week

FatSecret member since: 30 Dec 10

Tracij's Weight History



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The Dukan Diet


Tracij's journal

28 January 2011

need to workout more faithfully and drink more water!
on diet Tracij's own diet  losing 1.0 lb a week

21 January 2011

Woohoo... even with losing only one lb per week, that will be 52 lbs in a year!!!!
on diet Tracij's own diet  losing 0.5 lb a week

Tracij's Recent Food & Exercise

Tracij's Recent Activity

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Other Member Diet Recent Activity

jmb3450 supported Draglist's Journal Entry.
encouraged recorded a Weigh In at 189.4 lb.
sendero7mm recorded a Weigh In at 260.0 lb.
dwans371 recorded a Journal Entry and a Weigh In at 209.8 lb.
twhite36311 recorded a Weigh In at 223.5 lb.
HelBla updated their Food Diary.
Randy3 recorded a Weigh In at 213.3 lb.
bradyaj1 recorded a Weigh In at 155.4 lb.