Tracij

Start Weight:(17 Feb 13) 168.2 lb
Current Weight:(17 May 13) 155.0 lb
Goal Weight:140.0 lb
following: The Dukan Diet
performance: losing 1.4 lb a week

FatSecret member since: 30 Dec 10

Tracij's Weight History



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The Dukan Diet


Tracij's journal

28 January 2011

need to workout more faithfully and drink more water!
on diet Tracij's own diet  losing 1.0 lb a week

21 January 2011

Woohoo... even with losing only one lb per week, that will be 52 lbs in a year!!!!
on diet Tracij's own diet  losing 0.5 lb a week

Tracij's Recent Food & Exercise

Tracij's Recent Activity

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Other Member Diet Recent Activity

VIVAST recorded a Weigh In at 163.1 lb.
farrar21 recorded a Journal Entry and a Weigh In at 213.6 lb.
Pleonexius recorded a Weigh In at 194.2 lb.
rymiller recorded a Weigh In at 195.1 lb.
Rosedewindt recorded a Weigh In at 152.1 lb.
Ms SJ recorded a Journal Entry.
Lost_123 recorded a Weigh In at 138.9 lb.
Elmariev recorded a Weigh In at 311.1 lb.