Traci79
Joined December 2007
Posts
2
Following
1
Followers
1
Weight History

Start Weight
255.0 lb
Lost so far: 5.0 lb

Current Weight
250.0 lb
Performance: Steady

Goal Weight
150.0 lb
Still to go: 100.0 lb

Traci79's Weight History


Following

Cassi
on diet Atkins
last weighin: steady Steady
   


Traci79's Cookbook

cals: 315kcal | fat: 28.27g | carbs: 4.72g | prot: 11.25g
Cheesecake Pancakes
An excellent low carb substitute for pancakes.
cals: 183kcal | fat: 15.78g | carbs: 0.15g | prot: 9.66g
Sausage Cheese Balls
Wonderful as a snack.
cals: 613kcal | fat: 36.51g | carbs: 1.45g | prot: 66.18g
Gouda Stuffed Chicken Wrapped in Bacon
This recipe can be a bit on the spicy side, but you can always use less spices for each serving.
cals: 125kcal | fat: 11.57g | carbs: 0.86g | prot: 4.48g
Bacon Wrapped Jalapeno Pepper Poppers
These little gems are outstanding as a snack or appetizer.
cals: 81kcal | fat: 6.70g | carbs: 3.06g | prot: 3.53g
Peanut Butter Cookies
Yummy peanut butter cookies that are extremely low carb.
view complete cookbook

Other Related Links

Members

Atkins



Traci79's Recent Activity

Traci79's Own Activity

No recent activity.

Following

No recent activity.

Atkins Recent Activity

Bluecoaster commented on From371to184's Journal Entry.
Judyrose1997 commented on From371to184's Journal Entry.
misskathie updated their Food Diary.
Work2BSkinny supported Joe Weaver's Journal Entry.
kathydetweiler commented on From371to184's Journal Entry.
Sensitvesoul recorded a Weight Entry at 189.6 lb.
cinjanea updated their Food Diary.
tinast commented on From371to184's Journal Entry.