Traci79

Start Weight:(31 Dec 07) 255.0 lb
Current Weight:(01 Jan 08) 250.0 lb
Goal Weight:150.0 lb
following: Atkins
performance: Steady

FatSecret member since: 30 Dec 07

Traci79's Weight History


Traci79's Buddies

Cassi
on diet Atkins
last weighin: steady Steady
   
Traci79 has 1 buddy


Traci79's Cookbook

cals: 315kcal | fat: 28.27g | carbs: 4.72g | prot: 11.25g
Cheesecake Pancakes
An excellent low carb substitute for pancakes.
cals: 183kcal | fat: 15.78g | carbs: 0.15g | prot: 9.66g
Sausage Cheese Balls
Wonderful as a snack.
cals: 613kcal | fat: 36.51g | carbs: 1.45g | prot: 66.18g
Gouda Stuffed Chicken Wrapped in Bacon
This recipe can be a bit on the spicy side, but you can always use less spices for each serving.
cals: 125kcal | fat: 11.57g | carbs: 0.86g | prot: 4.48g
Bacon Wrapped Jalapeno Pepper Poppers
These little gems are outstanding as a snack or appetizer.
cals: 81kcal | fat: 6.70g | carbs: 3.06g | prot: 3.53g
Peanut Butter Cookies
Yummy peanut butter cookies that are extremely low carb.
view complete cookbook

Other Related Links

Members

Atkins


Traci79's Recent Activity

Traci79's Own Activity

No recent activity.

Traci79's Buddies

No recent activity.

Atkins Recent Activity

diehard3 commented on their Journal Entry.
Horseshu1 supported skwhite's Journal Entry.
BigC1972 updated their Exercise Diary.
old hag updated their Exercise Diary.
Glasspixel recorded a Weight Entry at 166.8 lb.
RoseTampa supported doreenhebert's Weight Entry.
owlfeathers recorded a Journal Entry and a Weight Entry at 197.0 lb.
right-now-or-never supported cerobit's Journal Entry.