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21 February 2013

Weigh-in: 174.0 lb lost so far: 10.0 lb still to go: 24.0 lb Diet followed poorly
   add comment on diet r/keto   losing 0.1 lb a week

23 August 2012

Weigh-in: 176.0 lb lost so far: 8.0 lb still to go: 26.0 lb Diet followed reasonably well
   add comment on diet r/keto   losing 1.9 lb a week

08 August 2012

Weigh-in: 180.0 lb lost so far: 4.0 lb still to go: 30.0 lb Diet followed reasonably well
   add comment on diet r/keto   losing 0.4 lb a week

05 June 2012

Weigh-in: 184.0 lb lost so far: 0 lb still to go: 34.0 lb Diet followed reasonably well
   add comment on diet r/keto   gaining 0.8 lb a week

02 March 2012

Weigh-in: 173.5 lb lost so far: 10.5 lb still to go: 23.5 lb Diet followed reasonably well
   add comment on diet r/keto   losing 1.1 lb a week

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Caradac updated their Food Diary.