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Total excitement

Start Weight:	(24 May 11) 134.0 lb
Current Weight:	(05 Feb 13) 133.0 lb
Goal Weight:	125.0 lb

following: Total excitement's own diet
performance: losing 0.6 lb a week

FatSecret member since: 25 May 11

Total excitement's Weight History

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Total excitement's buddies

	spjones on diet The GI diet
	last weighin: steady

Total excitement has 1 buddy

Total excitement's cookbook

cals: 47kcal | fat: 0.71g | carbs: 9.17g | prot: 1.28g

Whole Wheat Oatmeal Cookies

Amazing oatmeal cookies that are sure to please.

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Total excitement's journal

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03 April 2012

29.5" waist

on diet Total excitement's own diet

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Total excitement's Recent Food & Exercise

	1 medium Egg
	1 serving 100% Liquid Egg Whites
	2 tbsps Margarine (Fat Free, Tub)
	Calisthenics (light, e.g. home exercise)
	Standing
	Running - 6/mph

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Total excitement's Groups

Gain Muscle/Lose Body Fat
Anyone wanting to share tips, ask questions, showcase what their doing in relation to gaining muscle and losing body fat.

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Total excitement's Recent Activity

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