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Member Favorite Meal Source: Member

ToriRoseGrover > Favorite Meals

Hot Chocolate


Suitable for:
    Breakfast
    Lunch
    Dinner
    Snacks/Other
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 298
Calories 308
 
% Daily Values*
Total Fat 33.08g 51%
  Saturated Fat 20.591g 103%
  Polyunsaturated Fat 1.228g  
  Monounsaturated Fat 9.553g  
  Trans Fat 0g  
Cholesterol 122mg 41%
Sodium 163mg 7%
Potassium 67mg  
Total Carbohydrate 2.49g 1%
  Dietary Fiber 0g 0%
  Sugars 0.1g  
Protein 1.83g  
 
Vitamin A 0% Vitamin C 1%
Calcium 6% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
15%
of RDI*
(308 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (97%)
 
Protein (0%)
Carbohydrates, 2.49g (3%) Fat, 33.08g (97%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member ToriRoseGrover on 05 Feb 12.

Foods in this Meal

Heavy Cream
3 fl oz
Water
6 fl oz
Torani Sugar Free Vanilla Syrup
2 x 2 tbsp, 2 oz
Walden Farms Sugar Free Calorie Free Chocolate Syrup
3 x 2 tbsp


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 Nutrition summary:

There are 308 calories in Hot Chocolate
Calorie break-down: 97% fat, 3% carbs, 0% protein
(per meal)

Recently eaten by:

ToriRoseGrover
on diet Atkins
last weighin: losing 5.3 lb a week Down


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