Topher

Start Weight:(04 Dec 09) 170.0 lb
Current Weight:(05 Dec 13) 159.8 lb
Goal Weight:160.0 lb
following: Topher's own diet
performance: losing 0.5 lb a week

FatSecret member since: 04 Dec 09

Topher's Weight History



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Topher's journal

07 August 2014

Weightfrom iHealthpowered by Syncmetrics
on diet Topher's own diet  losing 2.8 lb a week

06 August 2014

Weightfrom iHealthpowered by Syncmetrics
on diet Topher's own diet  

Topher's Recent Food & Exercise

Topher's Recent Activity

Topher's Own Activity

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Topher's Buddies

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Other Member Diet Recent Activity

beranparry rated meneri's Arroz con Gandules (Puerto Rican Style Rice) recipe .
gojoecastro recorded a Weigh In at 205.4 lb.
sekline recorded a Weigh In at 202.5 lb.
n3sshi supported hungrymommy16's Journal Entry.
tto recorded a Weigh In at 194.0 lb.
MoosemanRI recorded a Weigh In at 180.0 lb.
mattbuckle recorded a Weigh In at 206.6 lb.
Cerberus11 updated their Exercise Diary.