Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
TopDownMike
TopDownMike
Joined December 2010
Posts
385
Following
0
Followers
1
Weight History
Start Weight
189.5 lb
Lost so far:
14.7 lb
Current Weight
174.8 lb
Performance:
gaining 0.0 lb a week
Goal Weight
173.0 lb
Still to go:
1.8 lb
Follow
TopDownMike's Weight History
view TopDownMike's complete history
Other Related Links
Members
Members
Forums
TopDownMike's Recent Food & Exercise
1.333 :custom:16s oz Sierra Nevada Hazy Little Thing IPA
1 cup Soybeans (Mature Seeds, Steamed, Cooked)
1 :custom:12 pieces, 3 oz Ore-Ida Sweet Potato Fries
Bicycling (moderate) - 13/mph
Cross Training
Housework
view diet calendar