Tominik

Start Weight:(27 Sep 11) 205.0 lb
Current Weight:(09 Jul 14) 185.0 lb
Goal Weight:165.0 lb
following: Tominik's own diet
performance: losing 0.1 lb a week

FatSecret member since: 27 Sep 11

Tominik's Weight History



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Tominik's journal

27 September 2011

Breakfast - 1 boil egg and carmel rice cakes Lunch - Peanut butter and Grape Jelly Sandwich on wheat bread
on diet Tominik's own diet  

27 September 2011

I brought peanut and jelly and a boil egg for lunch and breakfast.
on diet Tominik's own diet  

Tominik's Recent Food & Exercise

Tominik's Recent Activity

Tominik's Own Activity

No recent activity.

Tominik's Buddies

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Other Member Diet Recent Activity

Bdy127 recorded a Weigh In at 133.0 lb.
brandon2big4u updated their Exercise Diary.
peggypoe commented on pandyloux's Weigh In.
debbellinger recorded a Weigh In at 164.0 lb.
ReachAl recorded a Weigh In at 225.0 lb.
SanBogie updated their Food Diary.
philmck supported mskestrela's Journal Entry.
pandyloux supported pandasmom's Journal Entry.