Tominik

Start Weight:(27 Sep 11) 205.0 lb
Current Weight:(09 Jul 14) 185.0 lb
Goal Weight:165.0 lb
following: Tominik's own diet
performance: losing 0.1 lb a week

FatSecret member since: 27 Sep 11

Tominik's Weight History



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Tominik's journal

27 September 2011

Breakfast - 1 boil egg and carmel rice cakes Lunch - Peanut butter and Grape Jelly Sandwich on wheat bread
on diet Tominik's own diet  

27 September 2011

I brought peanut and jelly and a boil egg for lunch and breakfast.
on diet Tominik's own diet  

Tominik's Recent Food & Exercise

Tominik's Recent Activity

Tominik's Own Activity

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Other Member Diet Recent Activity

mars2kids commented on Asarver's Journal Entry.
unamoyer recorded a Weigh In at 264.6 lb.
yduj57 supported Jenfar's Journal Entry.
snezica supported Pixipi's Weigh In.
wholefoodnut commented on northernmusician's Journal Entry.
liz pilon updated their Exercise Diary.
muhammadqureshi recorded a Weigh In at 130.0 lb.
Meaghanj88 recorded a Weigh In at 158.6 lb.