Tominik

Start Weight:(27 Sep 11) 205.0 lb
Current Weight:(09 Jul 14) 185.0 lb
Goal Weight:165.0 lb
following: Tominik's own diet
performance: losing 0.1 lb a week

FatSecret member since: 27 Sep 11

Tominik's Weight History



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Tominik's journal

27 September 2011

Breakfast - 1 boil egg and carmel rice cakes Lunch - Peanut butter and Grape Jelly Sandwich on wheat bread
on diet Tominik's own diet  

27 September 2011

I brought peanut and jelly and a boil egg for lunch and breakfast.
on diet Tominik's own diet  

Tominik's Recent Food & Exercise

Tominik's Recent Activity

Tominik's Own Activity

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Other Member Diet Recent Activity

Arrevanthas updated their Food Diary.
patgriffith1 recorded a Weigh In at 242.4 lb.
northernmusician commented on their Journal Entry.
The Creator recorded a Weigh In at 174.4 lb.
japsr1176 recorded a Journal Entry and a Weigh In at 192.0 lb.
1122 recorded a Weigh In at 185.0 lb.
alfassbender commented on their Journal Entry.
MrsDuval1022 recorded a Journal Entry.