Tominik

Start Weight:(27 Sep 11) 205.0 lb
Current Weight:(09 Jul 14) 185.0 lb
Goal Weight:165.0 lb
following: Tominik's own diet
performance: losing 0.1 lb a week

FatSecret member since: 27 Sep 11

Tominik's Weight History



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Tominik's journal

27 September 2011

Breakfast - 1 boil egg and carmel rice cakes Lunch - Peanut butter and Grape Jelly Sandwich on wheat bread
on diet Tominik's own diet  

27 September 2011

I brought peanut and jelly and a boil egg for lunch and breakfast.
on diet Tominik's own diet  

Tominik's Recent Food & Exercise

Tominik's Recent Activity

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Other Member Diet Recent Activity

Giant1 updated their Food Diary.
LEOFERNA updated their Food Diary.
Sheila Bardol supported TravelBeth's Weigh In.
DianeG213 updated their Exercise Diary.
Máhh commented on Sophia Prince's Journal Entry.
Ua1671 recorded a Weigh In at 114.6 lb.
SuccessThisTime58 supported musicboxx's Journal Entry.
kimberly rae commented on glen's Journal Entry.