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17 July 2013

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14 July 2013

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11 July 2013

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08 July 2013

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05 July 2013

Weigh-in: 192.5 lb lost so far: 0.5 lb still to go: 12.5 lb Diet followed 100%
   add comment on diet 5:2 Fast Diet   losing 0.9 lb a week

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Ttama recorded a Weight Entry at 185.4 lb.