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Tom6936

Start Weight:	(23 Jan 13) 260.0 lb
Current Weight:	(23 Jan 13) 260.0 lb
Goal Weight:	199.0 lb

following: Tom6936's own diet
performance: Steady

FatSecret member since: 23 Jan 13

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A new weight loss start
Dear Fat Secret (FS) for short,

Happy to come across your website, so I am starting today, January 23, 2012. It's time I get on the bandwagon and start to get some of this weight off of me. My blood pressure is out of wack, I have type II diabetes, and I have to get this under control. I am unhappy with myself, and I will strive to post in my journal everyday about my surroundings, pressures, goals, concerns, food intake, activity, and everything around me that influences my weight. I am inviting my friend Kim to start this quest with me, and though she is several hundred miles away from where I live, we can do this together, and share.

Best of luck to us both!

posted 23 Jan 2013, 15:42

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23 January 2013

Dear Fat Secret (FS) for short, Happy to come across your website, so I am starting today, January 23, 2012. It's time I get on the bandwagon and start ...

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Tom6936's Recent Food & Exercise

	2 servings quaker cinnamon oatmeal
	1 serving marie callendar turkey
	1 serving large fuji apple

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