Tom Swanson

Start Weight:(23 Mar 11) 192.0 lb
Current Weight:(08 Aug 14) 183.8 lb
Goal Weight:170.0 lb
following: Tom Swanson's own diet
performance: losing 0.2 lb a week

FatSecret member since: 25 Mar 11

Tom Swanson's Weight History



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Tom Swanson's journal

05 January 2013

182
on diet Tom Swanson's own diet  steady weight

Tom Swanson's Recent Food & Exercise

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Other Member Diet Recent Activity

Deevyone recorded a Weigh In at 138.0 lb.
mountian updated their Exercise Diary.
kihfpearson updated their Food Diary.
Vopli supported snezica's Journal Entry.
AttaintheGoals recorded a Journal Entry.
Catherine Gow updated their Food Diary.
HCB supported Instantcrazy's Journal Entry.
midnightoil updated their Food Diary.