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Tom Demaret
Tom Demaret
Joined April 2015
Posts
4
Following
0
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0
Weight History
Start Weight
297.0 lb
Lost so far:
30.0 lb
Current Weight
267.0 lb
Performance:
gaining 0.2 lb a week
Goal Weight
250.0 lb
Still to go:
17.0 lb
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Tom Demaret's Weight History
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Tom Demaret's Recent Food & Exercise
1/2 lb grond beef 80% lean 20% fat
8 oz Ground Beef
Water Biking/Running
Bicycling (leisurely) - <10/mph
view diet calendar
