Tom Ala

Start Weight:(17 Mar 13) 211.0 lb
Current Weight:(17 Mar 13) 211.0 lb
Goal Weight:205.0 lb
following: Tom Ala's own diet
performance: Steady

FatSecret member since: 15 Mar 13

Tom Ala's Weight History



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Sue from southgate updated their Food Diary.
Catterly added dezzie's Breakfast Meatballs recipe to their cook book.
Srusso29 recorded a Weigh In at 127.6 lb.
GreenMountainBoy updated their Exercise Diary.
brendahb recorded a Weigh In at 189.0 lb.
Boricua 66 recorded a Weigh In at 190.0 lb.
salesrep recorded a Weigh In at 177.0 lb.
drbones2014 recorded a Journal Entry and a Weigh In at 185.2 lb.