Tom Swanson

Start Weight:(23 Mar 11) 192.0 lb
Current Weight:(17 Aug 16) 184.0 lb
Goal Weight:170.0 lb
following: Tom Swanson's own diet
performance: losing 0.5 lb a week

FatSecret member since: 25 Mar 11

Tom Swanson's Weight History

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Tom Swanson's journal

05 January 2013


Tom Swanson's Recent Food & Exercise

Tom Swanson's Recent Activity

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Other Member Diet Recent Activity

carmel023 joined group 30's with 25-50 lbs to Lose.
DMZur commented on epright9's Journal Entry.
VeggieJunkie supported chesgreen's Journal Entry.
LadyinDenim commented on their Journal Entry.
foxfire101260 recorded a Weigh In at 281.8 lb.
0alanna0 supported XshapeshiftX's Journal Entry.
tj48071 recorded a Weigh In at 178.5 lb.
MeganNW supported dewy333's Journal Entry.