Tom Swanson

Start Weight:(23 Mar 11) 192.0 lb
Current Weight:(08 Aug 14) 183.8 lb
Goal Weight:170.0 lb
following: Tom Swanson's own diet
performance: losing 0.2 lb a week

FatSecret member since: 25 Mar 11

Tom Swanson's Weight History

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Tom Swanson's journal

05 January 2013

on diet Tom Swanson's own diet  steady weight

Tom Swanson's Recent Food & Exercise

Tom Swanson's Recent Activity

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Other Member Diet Recent Activity

MzMarieBaker updated their Exercise Diary.
Deb_N replied to msbuggirl's challenge post - covering the rainbow.
Arcynic recorded a Journal Entry.
risc66 recorded a Weigh In at 160.6 lb.
Sugar Waffle supported esmayfield's Journal Entry.
HARLEYNICE3 commented on Alltheangelsenvy's Journal Entry.
Linkill updated their Food Diary.
MyPrayer recorded a Weigh In at 155.0 lb.