Tom Swanson

Start Weight:(23 Mar 11) 192.0 lb
Current Weight:(17 Aug 16) 184.0 lb
Goal Weight:170.0 lb
following: Tom Swanson's own diet
performance: losing 0.5 lb a week

FatSecret member since: 25 Mar 11

Tom Swanson's Weight History



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Tom Swanson's journal

05 January 2013

182

Tom Swanson's Recent Food & Exercise

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Other Member Diet Recent Activity

tamaifamily8153 recorded a Journal Entry and a Weigh In at 150.8 lb.
renamire recorded a Weigh In at 176.8 lb.
NeighborhoodWatch recorded a Weigh In at 175.0 lb.
Mdug recorded a Weigh In at 200.0 lb.
Shana dean recorded a Weigh In at 232.0 lb.
FiveTwoCowboy updated their Food Diary.
warrenwinter commented on their Journal Entry.
Topher2112 updated their Food Diary.