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Toddsam14
Toddsam14
Joined January 2013
Posts
19
Following
0
Followers
0
Weight History
Start Weight
196.0 lb
Lost so far:
7.8 lb
Current Weight
188.2 lb
Performance:
losing 1.1 lb a week
Goal Weight
180.0 lb
Still to go:
8.2 lb
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Toddsam14's Weight History
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Toddsam14's Recent Food & Exercise
1/2 serving Macaroni & Cheese 2%
1 1/4 servings Sliced Almonds
1 cup cooked Quick Oatmeal (Fat Added in Cooking)
Calisthenics (heavy, e.g. pushups)
Exercise machine (moderate)
Exercise machine (slow)
view diet calendar