Tobiano - Member

Tobiano

Joined September 2013

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Weight History

Start Weight

176.0 lb

Lost so far: 24.0 lb

Current Weight

152.0 lb
Performance: losing 0.1 lb a week

Goal Weight

140.0 lb

Still to go: 12.0 lb

Tobiano's Weight History

	1 serving Girard's Light Champagne Dressing
	3 servings Great Value Heavy Whipping Cream Ultra Pasteurized
	1/4 serving Driscoll's Raspberries
	Weight Training (moderate)
	Walking (moderate) - 3/mph
	Bicycling (leisurely) - <10/mph

Ideal Protein Diet Group
Everyone on the Ideal Protein diet, please come share thoughts, ideas, what works and what doesn't.

Ideal Protein Diet
The Ideal Protein Diet was developed by a doctor named Tran Tien Chanh. This group is for those following the IP plan.