Start Weight:(23 Mar 11) 204.0 lb
Current Weight:(11 Apr 13) 161.0 lb
Goal Weight:145.0 lb
following: Atkins
performance: gaining 0.7 lb a week

Been doing Atkins for 4 weeks now. So far so good. Lost 10lbs. Kinda stuck there. I think if I add more exercize it will help to speed up metabolism. I did drop one size. Feel better without the sugar highs and lows that I used to have. I am very positive this is a great new lifestyle for me!

FatSecret member since: 23 Mar 11

Tisha8's Weight History

Tisha8's Latest Member Challenges

  Loose 30 pounds by Labor Day!
status: Completed
ended: 22 Aug 11
view progress

Tisha8's Latest Posts

At a stand still
Sometimes I get stuck for 2 weeks or so. I cut out the shakes and drink more water. It may take time for your body to adjust. Keep with the program. It will work for you. You are doing all the right stuff. Good luck
posted 21 Apr 2011, 07:15
Tisha8 has submitted 1 post

Other Related Links



Tisha8's journal

04 April 2011

Still plateau ing at 12 lbs down. TOM today so hopefully by Friday I will see a weight loss. I am doing old Atkins for the week - I am hoping that will ...
on diet Atkins  

30 March 2011

No change in weight today. There is always tomorrow:)
on diet Atkins  

Tisha8's Recent Food & Exercise

Tisha8's Recent Activity

Tisha8's Own Activity

No recent activity.

Tisha8's Buddies

No recent activity.

Atkins Recent Activity

Sherran supported HotCakes1216's Journal Entry.
MMDuff10 recorded a Weigh In at 143.6 lb.
newnormal supported lampish's Journal Entry.
Vitchy-lbp commented on Kenysb's Journal Entry.
SANDYBRODIE commented on Kenysb's Journal Entry.
johncaruso recorded a Weigh In at 223.5 lb.
auroraioanid supported diehard3's Journal Entry.
right-now-or-never updated their Food Diary.