|Start Weight:||(23 Mar 11) 204.0 lb|
|Current Weight:||(11 Apr 13) 161.0 lb|
|Goal Weight:||145.0 lb|
performance: gaining 0.7 lb a week
Been doing Atkins for 4 weeks now. So far so good. Lost 10lbs. Kinda stuck there. I think if I add more exercize it will help to speed up metabolism. I did drop one size. Feel better without the sugar highs and lows that I used to have. I am very positive this is a great new lifestyle for me!