Start Weight:(16 Mar 08) 216.0 lb
Current Weight:(12 Apr 08) 213.0 lb
Goal Weight:150.0 lb
following: The South Beach Diet
performance: gaining 0.9 lb a week

I am a stay at home mom of an almost 5 yr old and a 2 yr old. i have fallen into the weight trap after having kids. I am ready to get it all off!!!

FatSecret member since: 16 Mar 08

Timrah's Weight History

Timrah's Buddies

last weighin: steady Steady
on diet Slim Fast
last weighin: losing 0.3 lb a week Down
last weighin: steady Steady
last weighin: losing 2.0 lb a week Down
Timrah has 4 buddies

Timrah's Cookbook

cals: 295kcal | fat: 3.13g | carbs: 8.11g | prot: 56.49g
Crockpot Salsa Chicken
Quick and easy filling for tacos, burritos or as a meal.
cals: 128kcal | fat: 3.22g | carbs: 23.08g | prot: 2.86g
Chocolate Cheesecake Dessert
A sweet treat that will satisfy cravings for real cheesecake.
cals: 181kcal | fat: 5.83g | carbs: 29.86g | prot: 4.45g
Rocky Road Brownies
These amazing rocky road brownies are too good to be healthy.
cals: 131kcal | fat: 10.35g | carbs: 8.98g | prot: 2.55g
Caramelized Brussels Sprouts
Brussel sprout haters will be sure to change their mind after enjoying this fantastic dish.
cals: 718kcal | fat: 23.27g | carbs: 79.08g | prot: 48.19g
Chicken Tortilla Casserole
My kids love this wonderful dish.
view complete cookbook

Timrah's Latest Posts

Thurs. workout 30 min swimming, 1 hr walking
posted 17 Apr 2008, 08:06
2 hrs swimming today and 30 min walking.- Wed

Go trailblazers!!!
posted 16 Apr 2008, 13:41
Mon.- 2 hrs of swimming
Tues. 1 hr walking

What is the mini challenge for this week?

Go Trailblazers!!!!
posted 15 Apr 2008, 05:57
Friday- 2 hrs of swimming and 1 hour of walking. Today 1 hour of walking.

Weigh done.

Mini challenge done.
posted 12 Apr 2008, 06:56
"AROUND THE WORLD" (in 42 Days)
Yesterday- WEd I did 30 min walking

Today I did 30 min swimming and 30 min elliptical 30 min treadmill. Go trailblazers!!!
posted 10 Apr 2008, 05:58
view all Timrah's posts

Other Related Links


The South Beach Diet

Timrah's Recent Food & Exercise

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The South Beach Diet Recent Activity

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