| Member Favorite Meal |
Source: Member |
|
Suitable for:
 Breakfast
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Nutrition Facts
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Serving Size 1 meal
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| |
| Amount Per Serving |
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Calories from Fat 264
Calories 410
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| |
| % Daily Values* |
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Total Fat
29.32g
|
45% |
| |
Saturated Fat
9.392g
|
47% |
| |
Polyunsaturated Fat
3.545g
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|
| |
Monounsaturated Fat
12.305g
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|
| |
Trans Fat
0g
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|
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Cholesterol
484mg
|
161% |
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Sodium
1218mg
|
51% |
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Potassium
393mg
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|
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Total Carbohydrate
1.32g
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0% |
| |
Dietary Fiber
0g
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0% |
| |
Sugars
0.77g
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|
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Protein
32.66g
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|
| |
| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
6% |
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Iron
14% |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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20%
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of RDI*
(410 calories)
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|
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Calorie Breakdown:
Carbohydrate (1%)
Fat (64%)
Protein (35%)
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* Based on a RDI of 2000 calories
Additional Description/Notes:
Bacon and eggs
Contains these Food Groups:
Herbs, Spices, Sauces
The information specified for this meal was submitted and shared by member
Timesup
on 08 Feb 10.
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|
 Nutrition summary:
 |
There are 410 calories in Breakfast |
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Calorie break-down: 64% fat, 1% carbs, 35% protein |
| (per meal) |
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Recently eaten by:
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