Tiffanyhamilton

Start Weight:(28 Apr 11) 180.0 lb
Current Weight:(29 Apr 14) 187.6 lb
Goal Weight:135.0 lb
following: Tiffanyhamilton's own diet
performance: Steady

FatSecret member since: 17 Jun 12

Tiffanyhamilton's Weight History


Tiffanyhamilton's Latest Member Challenges

32
  Run your a$$ off continues!
status: Completed
ended: 11 Nov 13
view progress
 
 


Tiffanyhamilton's Cookbook

cals: 256kcal | fat: 1.59g | carbs: 33.70g | prot: 26.65g
Turkey, Spinach & Tomato Pita Pizza
A whole wheat pita with turkey, spinach, tomato and fat free mozzarella as toppings.
view complete cookbook

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Tiffanyhamilton's journal

29 April 2014

187.6

14 October 2013

I have not really been trying very hard. but i have to make an effort. starting now. my goal is to do something everyday. work out, walk, yoga

Tiffanyhamilton's Recent Food & Exercise

Tiffanyhamilton's Recent Activity

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Other Member Diet Recent Activity

kmkjmomma updated their Food Diary.
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Filsan95 recorded a Journal Entry.
SergioZ07 updated their Food Diary.
KThompson12 recorded a Journal Entry and a Weight Entry at 195.0 lb.
tlschwenn supported metamora's Journal Entry.