TiffTiff

Start Weight:(09 Apr 08) 335.0 lb
Current Weight:(09 Apr 08) 335.0 lb
Goal Weight:185.0 lb
following: Fat Smash Diet
performance: Steady

Hi,
I am a 35 year old single mom who has been through some serious health issues over the past 4 years. The problems have hampered my ability to excercise because it would cause more damage. I have just recently had what I hope to say is my last surgery (5 in 4 years is enough for me!) and I need to get back in shape, YESTERDAY!
So here I am, I lost over 100 pounds a few years ago and looked and felt great. I want that feeling back and will do everything that I have to, to achieve that goal.

FatSecret member since: 09 Apr 08

TiffTiff's Weight History


TiffTiff's Cookbook

cals: 131kcal | fat: 13.63g | carbs: 2.08g | prot: 1.05g
Garlic Spinach
Organic baby spinach with fresh olive oil and garlic.
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TiffTiff's journal

09 April 2008

I have just heard about the Fat Smash Diet and really need to take off this weight. Everyone please pray for me as I embark on this weight loss journey ...
on diet Fat Smash Diet  

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