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Thunderball10
Thunderball10
Joined May 2014
Posts
32
Following
0
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Weight History
Start Weight
165.0 lb
Lost so far:
32.8 lb
Current Weight
197.8 lb
Performance:
losing 0.6 lb a week
Goal Weight
155.0 lb
Still to go:
42.8 lb
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Thunderball10's Weight History
view Thunderball10's complete history
Thunderball10's Latest Member Challenges
30
12 WEEKS TO A MORE HAPPY AND HEALTHY LIFESTYLE
status:
Completed
ended:
26 Jun 17
view progress
view all Thunderball10's challenges
Thunderball10's Cookbook
cals: 154kcal | fat: 8.64g | carbs: 10.30g | prot: 10.40g
Cheddar Cauliflower Soup
Creamy low calorie soup with a hearty taste and feel.
cals: 80kcal | fat: 2.25g | carbs: 15.19g | prot: 1.86g
Banana-Chocolate Breakfast Muffins
Vegan, gluten free and low in sugar.
cals: 188kcal | fat: 5.50g | carbs: 19.00g | prot: 13.50g
Bacon Breakfast Taquitos
2 yummy egg and bacon taquitos...with cheese.
cals: 54kcal | fat: 5.21g | carbs: 0.65g | prot: 1.32g
Cream Cheese and Bacon Jalepeno Poppers
An even tempered low carb snack that's low in calories too.
cals: 171kcal | fat: 10.25g | carbs: 12.18g | prot: 10.61g
Edamame Salad
Fresh colorful salad with lots of protein from edamame (soy beans).
view complete cookbook
Thunderball10's Latest Posts
Crockpot chicken chili
Has anyone ever made this? it looks good, just trying to figure out how big the portions are. It says it serves 10. I'm assuming a serving might be a cup? Does anyone know for sure?
posted
30 Aug 2014, 20:05
Thunderball10 has submitted 1 post
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Thunderball10's Recent Food & Exercise
15 seedless Grapes
0.15 serving Kroger Green Bell Pepper
1/2 serving Bolthouse Farms Classic Ranch Yogurt Dressing
Zumba
Walking (exercise) - 3.5/mph
Dance (slow step)
view diet calendar
