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Thunder

Start Weight:	(09 Aug 11) 161.5 lb
Current Weight:	(21 Feb 12) 155.5 lb
Goal Weight:	140.0 lb

following: Thunder 's own diet
performance: losing 0.3 lb a week

FatSecret member since: 22 Feb 10

Thunder 's Weight History

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Thunder 's latest member challenges

143

Fresh Start with Reasonable Goals

status:	Completed
ended:	12 Jul 10
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Thunder 's journal

09 August 2011

Breakfast Cottage Cheese with Cantelope or Oatmeal Water 20 Minutes on the Treadmill Lunch Grilled Chicken and salad Water 20 Minutes on the ...

on diet Thunder 's own diet

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Thunder 's Recent Food & Exercise

	1 cup, cooked Oatmeal
	1 fl oz coffee no sugar
	1 cup Egg Substitues
	Walking (brisk) - 4/mph

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Thunder 's Recent Activity

Thunder 's own activity

No recent activity.

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Other Member Diet Recent Activity

	kc0mlp recorded a weigh in at 212.4 lb.
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	cphungerford recorded a weigh in at 123.8 lb.
	honeybunny2013 recorded a weigh in at 215.2 lb.
	Makiczek recorded a weigh in at 120.6 lb.
	sbruton recorded a weigh in at 168.6 lb.
	cindys1mi recorded a weigh in at 188.0 lb.
	jlmh67456 recorded a weigh in at 163.0 lb.