Thoraya
Joined July 2011
Posts
8
Following
1
Followers
2
Weight History

Start Weight
168.0 lb
Lost so far: 4.0 lb

Current Weight
172.0 lb
Performance: gaining 0.1 lb a week

Goal Weight
138.0 lb
Still to go: 34.0 lb
Hi, i am 60 yrs old, diabetic, insomniac, high blood pressure and cholesterol, low thyroid and of course overweight. I was diagnosed with diabetes and low thyroid at age 19 and 18 respectively. At that time i weighed about 122lbs now i'm at 172, i don't think i want to be that small again (abt a size 2) so i am shooting for 138 and will re-evaluate when i get there. I've been married 29 years and have 4 girls, ages 21-34. Also 2 step-children who are 31 and 34. I have 4 wonderful grandchildren who keep me on my toes.

I was raised in Anaheim, California and from about age 7 spent summers with my Nana in New Hampshire. All my cousins and aunts and uncles are there. My Mom is the only one who moved from New England and my Dad is an only child.

Love to travel, read, go to museums, aquariums, eat, and visit friends and family.

Thoraya's Weight History


Thoraya's Latest Member Challenges

79
  Water Works
status: Completed
ended: 22 May 12
view progress
 
  
180
  No Sweets for 4 Weeks Experiment
status: Completed
ended: 26 Sep 11
view progress
 


Following

GrandmaIdaho
last weighin: losing 2.3 lb a week Down
   


Thoraya's Cookbook

cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 54kcal | fat: 2.38g | carbs: 7.94g | prot: 1.58g
Chinese Style Green Beans in Garlic Sauce
A simple and tasty re-creation of a favorite Chinese restaurant side dish with fresh green beans and oyster, garlic and soy sauce.
cals: 143kcal | fat: 11.26g | carbs: 4.44g | prot: 6.65g
Zucchini Hash Browns
Yummy and healthy zucchini hash browns that helps with potato cravings.
cals: 438kcal | fat: 31.00g | carbs: 4.25g | prot: 35.03g
Mustard Creamy Chicken
Low carb chicken breasts with a creamy mustard sauce that are delicious.
cals: 88kcal | fat: 6.46g | carbs: 5.53g | prot: 2.78g
Pepper Bacon Green Beans
Candy-like, green beans.
view complete cookbook

Other Related Links

Members

Belly Fat Cure (Jorge Cruise)


Thoraya's journal

14 May 2012

I actually got off track quite a while ago, my mother-in-law died and then my sister-in-law and her 14 year old son moved in with us. Diet, what diet! ...

05 September 2011

i have done very well on my challenges and diet, though not perfect. I find that drinking the water helps keep my appetite in control. it's hard for me ...

Thoraya's Recent Food & Exercise


Thoraya's Groups

Belly Fat Cure followers
For people who are following Jorge Cruise's Belly Fat Cure plan or who are interested in learning more about it.

Yes... I have Diabetes
This group is for anyone who is in some way affected by Diabetes. Past, Present, or Future... You or a loved one! Come join!

60+ with 25-50 lbs to Lose
60+ with 25-50 pounds to lose.

Arkansans For A Healthier Future
Anyone in Arkansas that wants to lose weight and feel better. Join together so we can help all lose weight and feel good.

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Other Member Diet Recent Activity

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