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ThomasNicolaisen
ThomasNicolaisen
Joined November 2011
Posts
11
Following
0
Followers
0
Weight History
Start Weight
236.6 lb
Lost so far:
0 lb
Current Weight
236.6 lb
Performance:
gaining 0.3 lb a week
Goal Weight
209.4 lb
Still to go:
27.1 lb
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ThomasNicolaisen's Weight History
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ThomasNicolaisen's Latest Member Challenges
111
Weight Loss over Xmas
status:
Completed
ended:
06 Jan 12
view progress
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ThomasNicolaisen's Recent Food & Exercise
1 cup Granola
200 g Steamed or Boiled Shrimp
80 g Peanuts
Weight Training (moderate)
Running (jogging) - 5/mph
Bicycling (moderate) - 13/mph
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ThomasNicolaisen's Groups
Go Primal For Health!
My life was dramatically changed when I cut out grains and sugars. Please join me!
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