Thomas Adams

Start Weight:(03 Apr 10) 176.0 lb
Current Weight:(15 Aug 12) 168.5 lb
Goal Weight:163.0 lb
following: Thomas Adams's own diet
performance: losing 0.1 lb a week

FatSecret member since: 03 Apr 10

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Baja Barb recorded a Journal Entry.
ziggyzhou updated their Food Diary.
penzo4ka recorded a Weigh In at 116.8 lb.
ssheeley updated their Food Diary.
jwill77nc2 supported puhpine's Journal Entry.
chrob recorded a Weigh In at 146.8 lb.
Catcmo recorded a Weigh In at 158.0 lb.
mysticrain24 added BLShaeffer's Zucchini Parmesan recipe to their cook book.