Thin already

Start Weight:(23 Jan 13) 226.0 lb
Current Weight:(03 Feb 13) 224.0 lb
Goal Weight:150.0 lb
following: low calorie diet
performance: losing 1.0 lb a week

FatSecret member since: 23 Jan 13

Thin already's Weight History


Thin already's Cookbook

cals: 321kcal | fat: 22.46g | carbs: 5.20g | prot: 23.37g
Ham & Pepperoni Pizza
Low carb pizza that can be topped with your favorite toppings.
cals: 277kcal | fat: 25.42g | carbs: 5.92g | prot: 7.76g
Pumpkin Cheesecake III
A smooth and delicious cheesecake for those special occasions.
cals: 242kcal | fat: 10.03g | carbs: 7.17g | prot: 29.45g
Tom Ka Gai
Thai inspired coconut milk soup with chicken and bok choy.
cals: 190kcal | fat: 6.47g | carbs: 9.72g | prot: 22.60g
Grilled Vietnamese Chicken
So easy grilled Vietnamese style chicken, sure to become a favorite.
cals: 40kcal | fat: 0.32g | carbs: 9.67g | prot: 1.36g
Cilantro Lime Salsa
Easy to prepare, delightful salsa with a jalapeno kick.
view complete cookbook

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low calorie diet


Thin already's journal

03 February 2013

I ate pretty good this week but, I only lost a pound.
on diet low calorie diet  losing 1.0 lb a week

27 January 2013

Still the same weight but, I did get some exercise. I bowl three gram over a two hour spand of time.
on diet low calorie diet  

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